help helppppppp!!!!

i've been addicted to mcd double spicy chicken mcdeluxe!!!

dem.. why must they make it double?? and why must they launch it now??!!! dem.

i think i'm gaining some weight so i decided to go low with food.. i have to since lately i'm lack of exercises.. dah la sbm ni plg rajin pun dpt wat 2kali je seminggu.. pastu makin turun jd sekali je seminggu.. then terus tak wat lgsg.. dah bape minggu dah cani.. pastu mlm2 lak asek nak mkn.. adehh payah tol cani..

pastu leh lak rs cam longing for japanese food.. haihh mmg payah..